Book Review - Healthy Eating for Kids (Trevor Dumbleton)

~ Posted on Thursday, December 1, 2011 at 2:40 PM ~

Here is my review for the "Healthy Eating for Kids" book:

Title: Healthy Eating for Kids
Author: Trevor Dumbleton

File Size: 314kb

 Format: Kindle edition

Description from the product page:
""Healthy Eating for Kids" was written with the busy family in mind. Most recipes can be prepared in 15 minutes or less, which is less time than you might spend waiting in line for a hamburger and fries.

The recipes in "Healthy Eating" also come in kid-sized portions. If your child is a picky eater and refuses to eat the dinner that you are preparing for the rest of the family, you will be able to whip up a healthy alternative in minutes. On the other hand, if you would like to make a "Healthy Eating" recipe for the whole family, it is simple to do, since it is far easier to multiply the recipe than it is to sort out the portions for just one person.

60 fun and healthy recipes in six different categories, including:
* Snacks
* Drinks
* Lunch at Home
* Packed Lunches for School
* Evening Meals at Home
* Desserts

Each recipe is designed to include the vitamins, minerals, and macronutrients that your child needs to stay healthy, strong, focused, and energetic. We've put an emphasis on ideas that:
* Are healthy
* Contain nutrients that are difficult to add to a child's diet
* Fast and easy for parents to make
* Use ingredients that most households have on hand
* Encourage your child to get involved with his or her own nutrition "

This is a very easy and simple recipes book to refer to when you want to make healthy food for your children. The recipes are categorised under: Snacks, Drinks, Lunches (at home / packed to school), Evening Meals and Desserts.

I like the easy to read format where each recipe is covered in 1 page. I also like the additional remarks and/or tips at the end of each recipe.

Room for Improvements?

* I would prefer if the book includes recipes for breakfast as well

* I also noticed some of the font sizes are different in some pages, maybe it's just my weird preferance for everything to be standardised.

You can get this book from Amazon.

I received no monetary compensation for this review, I was provided with a PDF copy of the book by the author in order to facilitate my review. All opinions expressed in this post are my own. Please do your own research when purchasing products, as your opinions may differ from mine. And if you'd like to read my previous book reviews, you can do so by reading this post of mine called "My Book Reviews"

** I received one or more of the products mentioned above for free using Regardless, I only recommend products or services I use personally and believe will be good for my readers.

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